HEIAN-NI-DAN (KATA HEIAN NO.2)
Name (YOOUI)

Stand (MUSUBHI)

Mean (ready.Preparation)

Attention point (Concentration)
Name (REI)

Stand (MUSUBHI)

Mean (Bow.)

Attention point (Make a back straight.)

Name (KATA )

Stand (MUSUBHI)

Say "HEIAN NI DAN!"

Attention point (Say in a loud voice.)

 Name (KAMAE)

Stand (HACHI-JI)

Mean (Set)

Move (Move the right foot at the side.)

Attention point (Concentration)

 Name (TETTUI)

Stand (NEKO-ASHI)

Mean (Block your face.)

Move (Turn in the left. Block it with a hammer of the left hand.)

Attention point (Draw a circle.)

Name (CHUU-DAN ZUKI)

Stand (MOTO)

Mean (A punch in the stomach)

Move (Move the right foot in front of one step. A punch has it with its right hand. )

Attention point (Do a punch in the center.)

 Name (GE-DAN-BARAI)

Stand (ZEN-KUTU)

Mean (Block the part of the bottom.)

Move (Face the opposite side in the right turn. Block the part of the bottom with your right hand.)

Name (TETTUI)

Stand (MOTO)

Mean (Block your face.)

Move (Move the right foot one step backward. Block it with a hammer of the right hand.)

Attention point (Draw a circle.)

Name (CHUU-DAN ZUKI)

Stand (MOTO)

Mean (A punch in the stomach)

Move (Move the left foot in front of one step. A punch with your left hand. )

Attention point (Do a punch in the center.)

 Name (GE-DAN-BARAI)

Stand (ZEN-KUTU)

Mean (Block the part of the bottom.)

Move (Move a left foot. Face the front. Block the part of the bottom with your left hand.)

Name (AGE-UKE)

Stand (ZEN-KUTU)

Mean (Block your face.)

Move (Move the right foot in front of one step. A block with your right hand.

 Name (AGE-UKE)

Stand (ZEN-KUTU)

Mean (Block your face.)

Move (Move the left foot in front of one step. A block with your left hand.

 Name (AGE-UKE)

Stand (ZEN-KUTU)

Mean (Block your face.)

Move (Move the right foot in front of one step. A block with your right hand.

Name (GE-DAN-BARAI)

Stand (ZEN-KUTU)

Mean (Block the part of the bottom.)

Move (The right foot isn't moved, and it turns in the left direction.

See a back 45 degrees direction.

Block the part of the bottom with your left hand.)

Name (CHUU-DAN ZUKI)

Stand (MOTO)

Mean (A punch in the stomach)

Move (Move the right foot 45 degrees direction one step. A punch has it with its right hand. )

Attention point (Do a punch in the center.)

Name (GE-DAN-BARAI)

Stand (ZEN-KUTU)

Mean (Block the part of the bottom.)

Move (The left foot isn't moved, and it turns in the right direction.

See opposite 45 degrees direction.

Block the part of the bottom with your right hand.)

Name (CHUU-DAN ZUKI)

Stand (MOTO)

Mean (A punch in the stomach)

Move (Move the left foot 45 degrees direction one step. A punch with your left hand. )

Name (GE-DAN-BARAI)

Stand (ZEN-KUTU)

Mean (Block the part of the bottom.)

Move (The right foot isn't moved, and it turns in the left direction.

See back direction.

Block the part of the bottom with your left hand.)

Name (CHUU-DAN ZUKI)

Stand (MOTO)

Mean (A punch in the stomach)

Move (Move the right foot in front of one step. A punch with your right hand. )

Attention point (Do a punch in the center.)

Name (CHUU-DAN ZUKI)

Stand (MOTO)

Mean (A punch in the stomach)

Move (Move the left foot in front of one step. A punch with your left hand. )

Attention point (Do a punch in the center.)

Name (CHUU-DAN ZUKI)

Stand (MOTO)

Mean (A punch in the stomach)

Move (Move the right foot in front of one step. A punch with your right hand. )

Attention point (KIAI-shout in a loud voice.)

Name (SHUTOU-GE-DAN-UKE)

Stand (SHIKO)

Mean (Block the part of the bottom.)

Move (The right foot isn't moved, and it turns in the left direction. See the front left 45 degrees direction. Block the part of bottom with your left hand.)

Attention point (Open a hand, and shape it the chop.)

Name (SHUTOU-GE-DAN-UKE)

Stand (SHIKO)

Mean (Block the part of the bottom.)

Move (Move the right foot 45 degrees direction one step. See the front left 45 degrees direction. Block the part of bottom with your right hand.)

Attention point (Open a hand, and shape it the chop.Don't up and down.

Name (SHUTOU-GE-DAN-UKE)

Stand (SHIKO)

Mean (Block the part of the bottom.)

Move (The left foot isn't moved, and it turns in the right 45 degrees direction. Block the part of bottom with your right hand.)

Attention point (Don't up and down.

Name (SHUTOU-GE-DAN-UKE)

Stand (SHIKO)

Mean (Block the part of the bottom.)

Move (Move the left foot 45 degrees direction one step. See the front right 45 degrees direction. Block the part of bottom with your left hand.)

Attention point (Don't up and down.

Name (OWARI)

Stand (HACHI-JI)

Mean (A battle was finished.)

Move (The right foot isn't moved, and draw the left foot.)

Attention point (Turn a face and attentiveness in front of the right in 45 degrees.		 Name (KAMAE)

Stand (HACHI-JI)

Mean (Return a heart and a body to the former condition.)

Move (Only face.)

Attention point (It relaxes.)

 Name (MOTO-NO-ICHI)

Stand (MUSUBHI)

 Name (REI)

Stand (MUSUBHI)

Mean (Bow.)

 The end of the Heian ni dan